Here are a few pointers that will help you tune in to your intuition:
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Go to a quiet place where you feel comfortable.
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Center yourself - do whatever it takes to calm your mind and turn inwards, maybe a few minutes of meditation, breathing exercises, a visualisation.
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Put in front of you your flower essences or the documentation which you have about flower essences, whether it be a book, catalogue, cards or flower pictures or a list of essences.
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Ask for help from your highest guidance and state your intention (i.e. “my intention is to find the right flower essences to help me with…”). Be as precise as possible but only focus on one issue at a time. Writing your intention also helps you focus.
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Now listen for and expect to receive an answer, which may come in various ways. Do you feel attracted by any of the names? Do any of the descriptions strike a cord with you? Is your eye drawn to one of the essences? Are any of the essences from a country to which you feel a particular affinity?
Trusting your intuition improves with practice. Listen with your heart, not your head. Don’t let yourself be discouraged by the choice. Choice is good! Open up and listen to your intuition. But remember: intuitive thinking is not a mental process. Trust yourself and go for it!
