The
fourth or Heart Chakra lies at the centre of our energy system, connecting
the material side of the first three chakras with the more spiritual
aspirations of the higher chakras. The bridge that connects these
two aspects of our Being is Love. Love is the most powerful force
in the Universe; learning to embody it is the lesson of the Heart
Chakra.
The
Love of the Heart Chakra is more than the tribal love of family (first
chakra) or sexual love (second chakra). It is the unconditional love
and acceptance of ourselves and of others. The Love of the Heart Chakra
fills us with joy, peace and compassion. Through it we realize our
connection with everyone and everything around us.
To
experience the full potential of a balanced Heart Chakra is to follow
a path of healing and forgiveness. The emotional wounds that we are
unwilling or unable to relinquish as well as toxic emotions such as
hatred, resentment, betrayal, and jealousy need to be released.
It
is necessary to forgive everyone and everything, including ourselves.
To forgive means that we accept all the events in our lives, that
we recognise what we have learned from them and that we understand
that these events have no power over us. By forgiving we heal our
heart and embrace unconditional love and compassion. We radiate heart
energy and attract love and abundance into our lives.
The archetype of the wounded child is very prevalent in our society.
Our emotional wounds often come from our childhood and they can condition
the way we relate to the world as adults. In particular they keep
us from opening our hearts to others. Accessing and healing the emotions
and experiences of our inner child are often necessary steps in working
with the heart chakra.
Inner
Child
(Green Hope Farm combination), Inner
Child Essence
(South African combination) and Rose
Quartz
(Crystal Energy) help us to heal our wounds and move beyond the experiences
of our childhood. The Wild
Child Essences (Wild Earth Animal) also deal with healing inner
child issues, as do Spinach
(Spirit-in-Nature/Master’s) and Perséphone
(Pacific - Goddess).
Healing emotional wounds is of utmost importance, as no evolution
is possible without it. When we heal our heart, we radiate love, which
in turn, allows us to view the world with joy, optimism and confidence
in the future.
Pink Water Lily
(Green Hope Farm) helps to gently unburden the heart of its deepest
aches and sorrows. It anchors us to the vibration of love no matter
what emotional events rock our world. Green Bog Orchid
(Alaskan) stimulates the gentle release of pain and fear from deep
levels of the heart, expands awareness of our inner nature, and supports
the development of a heart connection with others.
Grieving Heart
(Wild Earth Animal - Healing Path combination) provides powerful support
for releasing the emotional pain and tears that need to be shed in
order to move forward. Heart Spirit
(Pacific combination) dissolves old heart pain and encourages us to
truly embrace the “spirit of the heart” which is Love,
Light, Laughter, Joy and Peace.
Heart Healing
(Crystal Energy combination) purifies toxic emotions such as fear,
anger, hatred or revenge. It promotes forgiveness, understanding and
compassion, both towards ourselves and others. Metta
(Petaltone - external use) helps us to love ourselves and others unconditionally.
It also opens us to receive the compassion of others.
Perce-neige
(Deva) frees us from emotional attachments of the past as well as
negative emotions and feelings of injustice. It instils joy and hope
and awareness of the beauty and potential that exists in us all. Fireweed
(Pacific) allows us to experience love as a vital force in our lives
and dissolves feelings of separation from self and others.
Emerald
(Crystal Energy) has a soothing energy that gently cleanses the heart
and promotes love and understanding. It allows the frequency of Love
to expand beyond the heart, seeking out and neutralising the frequency
of fear and other toxic emotions.
Other essences
that help us to transmute feelings of hatred, anger, jealousy, and
resentment so that we can embrace forgiveness, compassion and unconditional
love include: Malachite
(Crystal Energy), Mountain
Devil
(Australian Bush), Mountain Wormwood
(Alaskan), Painted
Lady
(South African) and Release
(Petaltone - external use).
Sometimes we rid
ourselves of toxic emotions but find that forgiveness still eludes
us. Salal
(Pacific) shows us that forgiveness is another way of “letting
go”. Real forgiveness does not mean judging the situation or
person and then deciding to be magnanimous and superior by forgiving.
It is rooted in non-judgement and a recognition that justice is not
our job. Salal helps us to sort out and to assimilate life experience
and frees us to view reality through the window of the Heart.
Passiflore
(Deva) heals emotional wounds and helps us forgive ourselves and others.
It soothes the heart and facilitates the release of tensions. Other
essences that encourage forgiveness include: Forgiving
(Pacific combination), Raspberry
(Spirit-in-Nature/Master’s), Dagger
Hakea
(Australian Bush) and Kuan Yin
(Pacific - Goddess).
Many Heart Chakra
issues have been written about in previous newsletters. Related articles
on emotional
healing (Spring 2001), forgiveness
(Spring 2003), abundance
(Winter 2003), grief
and loss (Spring 2005) and conquering
fear (Summer 2005) can be found on our website.